Organic Vegetable Hotpot
Organic Vegetable Hotpot
£2.45 — or subscribe and save 10%
Sweet potato and kale in mild spices with a creamy coconut sauce.
Description
Free from wheat, gluten and dairy. Also low in fat!. Free from foods, full on flavours. Ready in 3 minutes. Suitable for vegetarians and vegans. Free & Easy Organic Vegetable Hotpot’s are a quick and simple way to make a hearty meal full of potatoes, celery, lentils and carrots, in just three minutes! Vegetables in a tasty tomato-based sauce. Hearty mix of potatoes, carrots, celery & lentils.
Free & Easy are dedicated to creating the very best in deliciously healthy ‘free from’ foods for everyone to enjoy. Blending the finest natural ingredients, Free & Easy’s products are free from artificial additives and preservatives, yet are packed with full-on flavour. Free & Easy products are a great way to prepare delicious and nutritious dishes for the whole family.
Why is this product organic? Organic standards prohibit the use of genetically modified ingredients and seek to avoid the routine use of artificial pesticide and fertilisers whilst promoting wildlife conservation.
Ingredients
Ingredients:
Water, Potatoes* (11%), Green Lentils* (9%), Carrots* (7%), Celery* (7%), Tomato Purée*, Sunflower Oil*, Tapioca Starch*, Vegetable Bouillon* (Sea Salt, Maltodextrin* (from Maize), Yeast Extract (Gluten Free), Unrefined Cane Sugar*, Sunflower Oil*, Onions*, Spice (Garlic*, Mace*)), Kibbled Onion* (0.6%), Onion Powder* (0.3%), Garlic Powder*, Black Pepper*
*Organically grown & processed
Allergy Information:
For allergens, see ingredients highlighted in bold in the ingredients list.
Products may contain trace amounts other ingredients if produced in a mixed environment
Please note:
Although we make every effort to ensure this information is correct and accurate, we cannot be held liable in instances where it is incorrect.
Always read the label on the product when you receive it, and react to the manufacturers guidelines.
Nutritional Information
Nutritional Info per | 100g |
---|---|
Energy | 481kJ / 115Kcal |
Fat | 5.6g |
-of which Saturates | 4.3g |
Carbohydrate | 13.6g |
-of which Sugars | 2g |
Protein | 4.1g |
Fibre | 3g |
Salt | 0.38g |
Cooking Guidelines:
The following are guidelines only. Some appliances may vary.
HOB:
Empty contents into saucepan. Heat gently, stirring occasionally until hot throughout. Do not allow to boil. Do not re-heat.
MICROWAVE:
Empty contents into a non-metallic bowl, cover and vent. Heat for 3 to 4 minutes, stirring halfway. Check the food is hot, stir well and serve. Do not re-heat.
Select appropriate times for your microwave. Heating times must be adjusted to suit different power.
Caution: Take care when removing cover as hot steam will release.
Best Before End : See end of can.
Size: 400g e
Store in a cool dry place * Once opened transfer any of the can contents into a non metallic container, cover and refrigerate for no longer than 3 days.
Ingredients
Ingredients: Water, Vegan Protein (15%)(Water, Wheat Gluten, Soya Protein, Wheat Fibre, Rapeseed Oil, Coconut oil, Yeast Extract, Natural Flavouring, Dried Yeast, Onion Powder, Thickener: Methyl Cellulose, Preservative: Potassium Sorbate, Sugar, Salt), Tikka Paste (13%) Water, Rapeseed Oil, Modified Maize Starch, Paprika, Cumin, Coriander, Garlic Powder, Tamarind Paste, Salt, Ginger, Acidity Regulator: Acetic Acid (E260), Acidity Regulator: Lactic Acid (E270), Black Pepper, Chilli Powder, Preservative: Potassium Sorbate (E202)), Tomato Puree (13%), Chopped Tomatoes (10%), Coconut (6%), Modified Maize Starch, Dehydrated Onions, Sugar, Salt, Coriander Leaf.
Allergy Information:
For allergens, see ingredients highlighted in bold in the ingredients list.
Products may contain trace amounts other ingredients if produced in a mixed environment.
Nutritional Info
Nutritional Info per | 100g | 200g |
---|---|---|
Energy | 445kJ / 107 Kcal | 891kJ / 213Kcal |
Fat | 5.2g | 10.4g |
-of which Saturates | 1.8g | 3.7g |
Carbohydrate | 8.8g | 17.6g |
-of which Sugars | 3.9g | 7.8g |
Protein | 5.2g | 10.3g |
Fibre | 2.0g | 3.9g |
Salt | 1.36g | 2.71g |
Cooking Guidelines:
The following are guidelines only. Some appliances may vary.
HOB:
Empty contents into saucepan. Heat gently, stirring occasionally until hot throughout. Do not allow to boil. Do not re-heat.
MICROWAVE:
Empty contents into a non-metallic bowl, cover and vent. Heat for 3 to 4 minutes, stirring halfway. Check the food is hot, stir well and serve. Do not re-heat.
Select appropriate times for your microwave. Heating times must be adjusted to suit different power.
Caution: Take care when removing cover as hot steam will release.
Best Before End : See end of can.
Size: 400g
Store in a cool, dry place. After opening, empty contents into an airtight container, refrigerate and consume within 2 days.